Walking Cane for seniors can improve balance and mobility. This article will guide you on how to choose walking canes to make your decision easier
Walking canes are ideal for anyone who require a little extra support, and they are most commonly used by seniors. choosing and buying the right walking cane is one of the most important decisions you can make. It may seem like a simple task at first, but there are many things to consider before deciding on your perfect walking cane. So Let’s dive into it
1. Look For the Perfect Walking Cane Type
There are many different types of canes to choose from when looking for the best walking cane for you.
1. Straight Cane
Straight canes are a common type of walking cane used by those who need a little additional support or unweighting on one side of their body.
2. Quad and 3 points walking canes
The three or four feet on this walking stick are used to provide more support and comfort by evenly spreading the user’s weight throughout the cane.
3. Folding walking cane
Folding canes are ideal for travel since they can easily be folded into a small package. These canes are primarily made of aluminum and have an angled handle, making them lightweight and ergonomic.
Considering buying upright walkers? Look at our guide on the best upright walkers for seniors that can help you make a right decision
2. Choose the correct walking cane Grip
It’s essential to select the right grip for your walking cane. Choose a grip that is the most comfortable for you to reduce hand fatigue. A rubber or magnetic grip will be most effective in reducing it while rubber or solid grip is best for moderate support.
Types Of Grips used on WaLKING STICKS
1. Curved Grip on Walking Cane
A curved grip is perfect for a stick because it has ‘U’ shape. This curved grip is the best choice for seniors because it can be easily grasped and used. It also helps in reducing pain or stiffness and pressure on the hands.
2. Oval Grip on Walking Cane
Oval grip walking sticks are perfect for seniors and obese patients who have difficulty bending their fingers over the palm of their hand.
3. Angled Grip On Walking Cane
The right angle or a curved variant of the same shape is designed to give users better control and comfort. As a result, they are more ergonomic and provide you the most flexibility in selecting something that suits your own preferences.
4. Offset Grip On Walking Cane
The Offset Handle is the most ergonomic handle, distributing users evenly across the shaft and base of the cane. They also include a soft rubber grip that gives seniors with mobility issues a more comfortable grip.
Thus choosing the proper grip for your walking cane can help you avoid joint deformities and ease the stress on your joints.
If you are looking for walkers and don’t have much to spend then you can check out our best walker with a seat for seniors
3. Make Sure Your Canes Fits You Properly
To make sure your cane is the appropriate fit for you:
1) Take a look at your elbow bend.
Your elbow should bend at a comfortable angle of about 15 degrees while holding a cane.
If you’re primarily utilizing the cane for balance problems, you might want to bend your elbow somewhat more.
2) Measure the length of your wrists
The top of your cane should line up with the crease in your wrist while your arm is hanging straight down at your side. You’ll have to work more to pick up and move your cane if it’s too long. You may tilt your cane to one side if your cane is too short, which can throw you off balance.
4. Check the Tip Of your cane
The cane tip is the most crucial feature to consider when choosing and buying a walking stick or a cane because it gives more traction on most surfaces. Rubber tips are commonly utilized at the cane’s tip because they grasp the floor similarly to how car tires grip the road.
5. Look for Good Quality material Of Your Walking Stick
You want to make sure that the cane is made from quality material. Some models are made with PVC, an inexpensive material that will not provide as sturdy of support as those made with aluminum or carbon fiber.
6. Adjustable height Of A Walking Cane
Adjustability is one of the advantages of using a cane. You must choose the height of a cane according to your convenience and comfort level. Most models are height-adjustable, providing you with the flexibility to adjust them according to your height.
7. Cost Of A Walking Cane
The cost of a cane is also one important factor to consider. Models that are well-made and durable do not come cheap. But if you have the money, you should consider buying a quality cane that will last for years and provide good support to your body.
The cost of a walking cane or a stick without insurance is approximately $15 to $20 for ordinary walking canes. Foldable or quad canes with special aspects can cost anywhere from $20 to $80. As a result, we recommend that you select a cane that is both affordable and capable of meeting your needs. However you can also look for Medicare benefits that covers the cost of a cane
If you are looking for walkers and need some guidance on popular walkers and their cost then check out different walkers costs of 2021
When using a cane to use steps, be cautious. If you have a disability that affects one leg, grab the handrail with your unaffected leg first and step up. Then, as you lift the cane, step up with your other leg. While going down the stairs, first place your cane on the lower step, then your injured leg, and finally your other leg, which bears your body weight.
Follow these steps to determine the ideal size or height for your walking cane.
- The handle of an ideal cane should be level with your hip bone on the side of your upper thigh, and the cane should reach your hip.
2) Stand upright with your arms at your sides.
3) Have one person measure the distance between the ground and the wrist joint. That would be the ideal cane height for you.
Follow these guidelines to use the walking canes properly
1) Use the cane on the side of your body that is the strongest.
2) When walking, move the cane and the injured or bad leg forward at the same time.
3) Avoid stretching the cane too far, as you may find it difficult to maintain your balance.
With so many options, choosing and buying a walking cane can be a difficult task. You’ll be able to make an informed decision now that you have all of this knowledge about how to choose a cane and use it safely. We’d also like to hear any tips you might offer for other readers. Please share your thoughts in the comments box below!
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